Ok Ok! So the person in the photo is not me, but after seeing one of my oldest friends' protective styles for her Indoor Rock Climbing Adventure, I couldn't resist. Not to mention, I just chopped a couple inches off my own hair, so this cool flat twist will not be making an appearance on this head anytime soon.

Now the best thing about this style is that, anyone can wear it. Not just us girls of the "Afro" persuasion, but also people with naturally straight hair (Emma, I'm talking to you). So, here is the premise: You're going on a hike, rock climbing, running, to a yoga class, etc., and you are getting fed up of your luscious mane getting in the way. You need to do an up do that will get you through the 5 hour trek, or the 2 hour yoga session, and want something a bit more inspired.Well continue reading and get Marcia's tips on how to recreate her elegant, yet practical protective style [also, see how she gets on with her first indoor rock climbing attempt].